Deloaded Split Squat

We want you to keep using your full range and loading your muscles and joints. Sometimes, even our bodyweight is too much load for them though. If we don’t load it, it doesn’t heal. Here is a way to decrease the load to tolerance.

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✨Our 3-step process to your recovery✨
We use a personalized 1:1 approach to
1. Relieve your pain
2. Identify and address the underlying root cause
3. Give you tools to stay pain-free long term.

💻We also offer virtual consults and treatments. 📱DM us for more information

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