Need to strengthen one leg, but have trouble controlling the bottom portion of the squat? Eccentrics are fantastic for building strength.
Let us know how it goes below👇
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✨Our 3-step process to your recovery✨
We use a personalized 1:1 approach to
- Relieve your pain
- Identify and address the underlying root cause
- Give you tools to stay pain-free long term.
💻We also offer virtual consults and treatments. 📱DM us for more information