HPP 53: Treat your own hip pain 3/3
Do you have pain or pinching in the front of your hip when you squat?
Does your hip hurt when you’ve been jumping or running?
If so, this 3 part mini series is for you!
👋Tag a friend and let us know how it works out for you below. 👇🏻
MOVE Athletics 3-step process
We use a personalized 1:1 approach to
1. Relieve your pain
2. Identify and address the underlying root cause
3. Give you tools to stay pain free long term.