HPP 53: Treat your own hip pain 3/3

Do you have pain or pinching in the front of your hip when you squat?

Does your hip hurt when you’ve been jumping or running?

If so, this 3 part mini series is for you!

👋Tag a friend and let us know how it works out for you below. 👇🏻

MOVE Athletics 3-step process

We use a personalized 1:1 approach to
1. Relieve your pain
2. Identify and address the underlying root cause
3. Give you tools to stay pain free long term.

Let us know what you think!