HPP 67: Get rid of those headaches! 2/3

🤯Constantly suffer from headaches? Have you seen everyone and tried everything only to get temporary, if any, relief🤯?

Sometimes the joints of your upper cervical spine (top of your neck) can become stiff and lead to headaches. Massages and neck cracking might provide some temporary relief, but you probably need some prolonged stretches. PLUS…you should be able to take care of yourself and not have to go see someone every other week for help.

Tag 🏷️ your friend that always has a headache, and then “like” 👍this video!

MOVE Athletics 3-step process
We use a personalized 1:1 approach to
1. Relieve your pain
2. Identify and address the underlying root cause
3. Give you tools to stay pain-free long term.”

Let us know what you think!