Improve Your Hip Hinge to Wall

We CONSTANTLY see patients who have a poor hinge pattern. The hinge is meant to load the posterior chain. If you’re feeling more quads and low back than hamstrings and glutes with kettlebell swings and deadlifts…Well, you have an issue.

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Questions? DM or contact us



✨Our 3-step process to your recovery✨

We use a personalized 1:1 approach to

  1. Relieve your pain
  2. Identify and address the underlying root cause
  3. Give you tools to stay pain-free long term.

💻We also offer virtual consults and treatments. 📱DM us for more information

Let us know what you think!