🔥Get purposeful with your mobilizing 🔥
Hit this for 2 minutes right before you need to use the front rack to improve your position for the workout.
Tag your friend 🖐️with who has been struggling with rack mobility no matter how much they stretch in a comment below👇
Questions? DM or contact us
✨Our 3-step process to your recovery✨
We use a personalized 1:1 approach to
- Relieve your pain
- Identify and address the underlying root cause
- Give you tools to stay pain-free long term.
💻We also offer virtual consults and treatments. 📱DM us for more information