Lumbar Self -Traction- 3 Positions

Pain with sitting, bending forward, or other positions that increase compression on the back? Pain down your glutes and hamstring? Give this a go and see if it decreases your pain experience!

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✨Our 3-step process to your recovery✨
We use a personalized 1:1 approach to
1. Relieve your pain
2. Identify and address the underlying root cause
3. Give you tools to stay pain-free long term.

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