Nordic Quads

Rehabbing a quad strain? Patellar tendon issues? Want to see how strong your quads really are? This eccentric exercise is a great tool. See if you can keep your hips extended and get all the way down and back up.

Challenge your gym buddy below👇

Questions? DM or contact us

✉️FrontDesk@MOVEathleticsPT.com

📱413-203-9359

✨Our 3-step process to your recovery✨

We use a personalized 1:1 approach to

  1. Relieve your pain
  2. Identify and address the underlying root cause
  3. Give you tools to stay pain-free long term.

💻We also offer virtual consults and treatments. 📱DM us for more information

Let us know what you think!