Pulley Abduction Progression

Shoulder pain with lifting your arm out to the side? These extremely affordable pulleys can be very helpful to take some of the weight off of your arm to allow you desensitize the painful structures, and get you moving when the weight of your arm is too much. We want high reps here 3×30-40

Let us know how it goes below👇

Questions? DM or contact us



✨Our 3-step process to your recovery✨

We use a personalized 1:1 approach to

  1. Relieve your pain
  2. Identify and address the underlying root cause
  3. Give you tools to stay pain-free long term.

💻We also offer virtual consults and treatments. 📱DM us for more information

Let us know what you think!