Push-Up with Cervical Stabilization – Full ROM

Do push-ups hurt the back of your shoulder?
It could be from your neck, try keeping your nose nodded down and don’t let those traps shrug up to your ears.
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✉️FrontDesk@MOVEathleticsPT.com
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✨Our 3-step process to your recovery✨
We use a personalized 1:1 approach to
1. Relieve your pain
2. Identify and address the underlying root cause
3. Give you tools to stay pain-free long term.
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