Millions of people struggle with low back pain, often exploring various treatments to find relief. However, one aspect frequently overlooked is the intricate relationship between low back pain and pelvic floor health. Here, we’ll dive into why a comprehensive approach involving both orthopedic and pelvic floor therapies can offer an effective solution for persistent back and hip pain.

Why Consider Pelvic Floor Therapy for Back Pain?

If you've tried multiple treatments for your low back pain without significant improvement, it may be time to consider pelvic floor physical therapy. Several indicators suggest that a visit to a pelvic floor specialist could be beneficial. For instance, you may experience deep groin or hip pain, which can often be difficult to pinpoint. Additionally, if you have occasional episodes of incontinence, such as dribbling when you sneeze or lift heavy objects, these are telltale signs that your pelvic floor might be involved in your condition.

Overlapping Symptoms: More Than Meets the Eye

The symptoms of low back pain and pelvic floor issues often overlap. Nerve irritation can occur when either the back or the pelvic floor is compromised, adding a layer of complexity to the diagnosis and treatment. Hence, addressing both areas through a multi-disciplinary approach often yields better long-term outcomes.

Integrated Care: The Way Forward

An integrated approach that combines orthopedic and pelvic floor therapies can provide a breakthrough for patients who have reached a plateau in their treatment. The advantage of such a method is that it treats the individual as a whole system, rather than focusing on isolated parts. The transition from pelvic floor-specific treatment to performance-based orthopedic care ensures that all aspects of the patient's health are considered, leading to more effective and long-lasting solutions.

Special Cases: Hernias and Abdominal Surgeries

If you have a history of hernias or abdominal surgeries, including laparoscopic procedures or mastectomies, these could also indicate the need for pelvic floor therapy. Such medical histories can result in deep scar tissue that restricts abdominal movement, contributing to pain and movement dysfunction.

Optimizing Long-Term Outcomes

The ultimate goal of integrating orthopedic and pelvic floor therapies is to achieve optimal long-term results. Such an approach has garnered extensive positive feedback from patients. It offers a seamless transition from highly specific pelvic floor therapy to broader, performance-based orthopedic treatment. This holistic treatment approach ensures that the spine, joints, and pelvic floor are all protected, leading to better outcomes and improved quality of life.

The connection between low back pain and pelvic floor health is more intertwined than commonly understood. For those grappling with unresolved back or hip issues, a holistic approach that includes pelvic floor therapy may offer the answers you've been searching for. Always consult healthcare providers for personalized diagnosis and treatment options.

If you're struggling with nagging back pain, have tried many avenues, and yet you still haven't seen results, I recommend hopping on a 15 minute totally free discovery call by clicking here. It's time to take action!